Greg Lovell 3:17 row
408m
Meters
3:17.7
Time
4:02.2
Pace
21
Calories
115
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 16 |
Stroke Count | 54 |
Drag Factor | 117 |
November 27, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:17.7 | 408m | 4:02.2 | 25 | 384 | 16 | 115 |
3:17.7 | 409m | 4:01.6 | 25 | 385 | 16 | 115 |
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Workout Graph
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