Greg Lovell 1x20:00/1:30r row
4,673m
Meters
20:00.0
Time
2:08.3
Pace
289
Calories
162
Heart Rate
| Rest Distance | 2,255m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,928m |
| Overall Time | 21:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 119 |
December 19, 2022 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,673m | 2:08.3 | 165 | 869 | 21 | 162 |
| 20:00.0 | 4,673m | 2:08.3 | 165 | 869 | 21 | 162 |
| r2,255m |
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Workout Graph
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