Greg Lovell 13x1:00/1:00r row
3,458m
Meters
13:00.0
Time
1:52.7
Pace
242
Calories
147
Heart Rate
| Rest Distance | 1,393m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,851m |
| Overall Time | 26:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 119 |
December 20, 2022 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,458m | 1:52.7 | 244 | 1139 | 28 | 147 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 123 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 130 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 134 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 136 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 140 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 146 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 149 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 151 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 | 153 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 157 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 160 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | 164 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 36 | 170 |
| r1,393m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.