Greg Lovell 5000m row
5,000
Meters
19:27.6
Time
1:56.7
Pace
340
Calories
167
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 128 |
December 23, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:27.6 | 5,000 | 1:56.7 | 220 | 1056 | 340 | 28 | 167 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 68 | 28 | 152 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 68 | 28 | 162 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 68 | 29 | 170 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 68 | 30 | 175 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 68 | 29 | 177 |
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