Greg Lovell 7:36 row
1,144m
Meters
7:36.7
Time
3:19.6
Pace
63
Calories
118
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 117 |
December 25, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.7 | 1,144m | 3:19.6 | 44 | 451 | 19 | 118 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 20 | 140 |
| 7:36.7 | 275m | 6:34.0 | 6 | 319 | 18 | 96 |
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Workout Graph
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