Greg Lovell 24:45 row
5,133m
Meters
24:45.9
Time
2:24.7
Pace
289
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 129 |
January 04, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.9 | 5,133m | 2:24.7 | 115 | 697 | 24 | 113 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 107 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 120 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 103 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 103 |
| 24:45.9 | 1,079m | 2:12.4 | 151 | 818 | 26 | 135 |
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Workout Graph
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