Greg Lovell 12:30 row

2,455m

Meters

12:30.0

Time

2:32.7

Pace

132

Calories

107

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate21
Stroke Count284
Drag Factor134

January 04, 2023 18:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.0 2,455m 2:32.7 98 637 21 107
5:00.0 1,025m 2:26.3 112 684 24 96
10:00.0 1,003m 2:29.5 105 660 24 120
12:30.0 427m 2:55.6 65 522 17 107

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Workout Graph

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