Greg Lovell 19:54 row
4,373m
Meters
19:54.1
Time
2:16.5
Pace
257
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 131 |
January 06, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.1 | 4,373m | 2:16.5 | 138 | 773 | 21 | 134 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 134 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 147 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 130 |
| 19:54.0 | 966m | 2:32.1 | 99 | 641 | 24 | 127 |
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Workout Graph
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