Greg Lovell 40:00 row
9,280m
Meters
40:00.0
Time
2:09.3
Pace
569
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 119 |
January 07, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,280m | 2:09.3 | 162 | 857 | 25 | 152 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 24 | 135 |
| 16:00.0 | 1,870m | 2:08.3 | 166 | 869 | 25 | 144 |
| 24:00.0 | 1,866m | 2:08.6 | 165 | 866 | 26 | 153 |
| 32:00.0 | 1,876m | 2:07.9 | 167 | 875 | 27 | 158 |
| 40:00.0 | 1,940m | 2:03.7 | 185 | 936 | 25 | 170 |
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Workout Graph
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