Greg Lovell 1x20:00/2:00r row
4,670m
Meters
20:00.0
Time
2:08.4
Pace
289
Calories
155
Heart Rate
| Rest Distance | 2,022m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,692m |
| Overall Time | 22:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 09, 2023 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,670m | 2:08.4 | 165 | 867 | 22 | 155 |
| 20:00.0 | 4,669m | 2:08.5 | 165 | 867 | 22 | 156 |
| r2,022m |