Greg Lovell 12:00 row
2,868m
Meters
12:00.0
Time
2:05.5
Pace
180
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
January 09, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,868m | 2:05.5 | 177 | 909 | 24 | 161 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 24 | 156 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 23 | 159 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 25 | 163 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 169 |