Greg Lovell 2x20:00/2:00r row
9,432m
Meters
40:00.0
Time
2:07.2
Pace
588
Calories
156
Heart Rate
| Rest Distance | 223m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,655m |
| Overall Time | 44:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 121 |
January 13, 2023 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,432m | 2:07.2 | 170 | 884 | 21 | 156 |
| 20:00.0 | 4,716m | 2:07.2 | 170 | 884 | 21 | 152 |
| 20:00.0 | 4,715m | 2:07.2 | 170 | 884 | 22 | 161 |
| r223m |
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Workout Graph
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