Greg Lovell 5:00 row
1,258m
Meters
5:00.0
Time
1:59.2
Pace
83
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 119 |
January 18, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 145 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 137 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 146 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 148 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 147 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 150 |
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Workout Graph
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