Greg Lovell 3:30 row
851m
Meters
3:30.0
Time
2:03.3
Pace
57
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 133 |
January 19, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 851m | 2:03.3 | 186 | 941 | 33 | 163 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 39 | 165 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | 163 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | 157 |
| 3:30.0 | 152m | 1:38.6 | 364 | 1553 | 40 | 169 |
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Workout Graph
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