Greg Lovell 13x1:00/1:00r row
3,588m
Meters
13:00.0
Time
1:48.6
Pace
265
Calories
154
Heart Rate
| Rest Distance | 1,523m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,111m |
| Overall Time | 26:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 134 |
January 24, 2023 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,588m | 1:48.6 | 273 | 1237 | 28 | 154 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 130 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 136 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 142 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 144 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 150 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 152 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 156 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 157 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 161 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 163 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 33 | 167 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 34 | 169 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 37 | 175 |
| r1,523m |
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Workout Graph
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