Greg Lovell 20:00 row
4,969m
Meters
20:00.0
Time
2:00.7
Pace
326
Calories
155
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 124 |
January 25, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,969m | 2:00.7 | 199 | 984 | 22 | 155 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 21 | 146 |
| 8:00.0 | 994m | 2:00.7 | 199 | 984 | 22 | 154 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 24 | 158 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 22 | 157 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 | 163 |
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Workout Graph
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