Greg Lovell 5000m row
5,000m
Meters
18:56.9
Time
1:53.6
Pace
352
Calories
164
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 123 |
January 26, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.9 | 5,000m | 1:53.6 | 238 | 1119 | 30 | 164 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 30 | 151 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 30 | 159 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 29 | 163 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 30 | 172 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 31 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.