Greg Lovell 4:17 row
633m
Meters
4:17.3
Time
3:23.2
Pace
31
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 119 |
January 31, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 633m | 3:23.2 | 42 | 443 | 18 | 107 |
| 4:17.3 | 634m | 3:22.9 | 42 | 444 | 18 | 107 |
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