Greg Lovell 20:00 row
4,904m
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 122 |
February 08, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 27 | 158 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 27 | 150 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 27 | 152 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 28 | 163 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 28 | 153 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 29 | 174 |
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Workout Graph
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