Greg Lovell 8x0:40/0:20r row
1,549m
Meters
5:20.0
Time
1:43.2
Pace
121
Calories
169
Heart Rate
| Rest Distance | 218m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,767m |
| Overall Time | 8:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 38 |
| Stroke Count | 204 |
| Drag Factor | 118 |
February 15, 2023 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,549m | 1:43.2 | 318 | 1393 | 38 | 169 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 41 | 155 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 39 | 165 |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 39 | 168 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 38 | 171 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 38 | 172 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 38 | 174 |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 38 | 175 |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 38 | 176 |
| r218m |
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Workout Graph
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