Greg Lovell 10x1:00/1:00r row
2,883m
Meters
10:00.0
Time
1:44.0
Pace
225
Calories
168
Heart Rate
| Rest Distance | 612m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,495m |
| Overall Time | 20:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 119 |
February 20, 2023 12:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,883m | 1:44.0 | 311 | 1369 | 32 | 168 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 154 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 160 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | 166 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 165 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 167 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 | 168 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 34 | 172 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | 173 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 36 | 176 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 38 | 179 |
| r612m |
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Workout Graph
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