Greg Lovell 2x500m/2:00r row
1,000m
Meters
3:22.6
Time
1:41.3
Pace
81
Calories
165
Heart Rate
| Rest Distance | 225m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,225m |
| Overall Time | 7:22.6 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 132 |
February 25, 2023 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 34 | 165 |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 34 | 161 |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 34 | 170 |
| r225m |
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Workout Graph
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