Greg Lovell 3:16 row
649m
Meters
3:16.5
Time
2:31.3
Pace
35
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 115 |
March 01, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 649m | 2:31.3 | 101 | 647 | 20 | 100 |
| 3:16.5 | 649m | 2:31.3 | 101 | 647 | 20 | 100 |
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