Greg Lovell 5:12 row
816m
Meters
5:12.7
Time
3:11.6
Pace
40
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 115 |
March 02, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 816m | 3:11.6 | 50 | 471 | 16 | 121 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 19 | 122 |
| 5:12.6 | 30m | 3:30.0 | 38 | 430 | 14 | 121 |
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