Greg Lovell 459m row
459m
Meters
3:29.9
Time
3:48.6
Pace
30
Calories
132
Heart Rate
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 23 |
Stroke Count | 57 |
Drag Factor | 112 |
March 05, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:29.9 | 459m | 3:48.6 | 29 | 400 | 23 | 132 |
1:03.3 | 300m | 1:45.5 | 298 | 1325 | 36 | 155 |
1:47.0 | 459m | 5:36.4 | 9 | 331 | 11 | 110 |
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2000 m