Greg Lovell 20:00 row
4,785m
Meters
20:00.0
Time
2:05.3
Pace
304
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 111 |
March 06, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,785m | 2:05.3 | 178 | 910 | 25 | 142 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 22 | 117 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 25 | 137 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 25 | 145 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 27 | 154 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.