Greg Lovell 3x15:00/2:00r row
10,704m
Meters
45:00.0
Time
2:06.1
Pace
674
Calories
150
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,950m |
| Overall Time | 51:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 117 |
March 09, 2023 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,704m | 2:06.1 | 174 | 900 | 21 | 150 |
| 15:00.0 | 3,567m | 2:06.1 | 174 | 899 | 21 | 145 |
| 15:00.0 | 3,579m | 2:05.7 | 176 | 906 | 21 | 153 |
| 15:00.0 | 3,559m | 2:06.4 | 173 | 895 | 22 | 154 |
| r246m |
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Workout Graph
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