Greg Lovell 2x20:00/2:00r row
9,596m
Meters
40:00.0
Time
2:05.0
Pace
610
Calories
156
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,667m |
| Overall Time | 44:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 122 |
March 11, 2023 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,596m | 2:05.0 | 179 | 915 | 22 | 156 |
| 20:00.0 | 4,800m | 2:05.0 | 179 | 916 | 22 | 161 |
| 20:00.0 | 4,795m | 2:05.1 | 179 | 914 | 23 | 152 |
| r71m |
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Workout Graph
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