Greg Lovell 3x8:00/2:00r row
5,986m
Meters
24:00.0
Time
2:00.2
Pace
396
Calories
164
Heart Rate
| Rest Distance | 398m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,384m |
| Overall Time | 30:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 121 |
March 12, 2023 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,986m | 2:00.2 | 201 | 992 | 23 | 164 |
| 8:00.0 | 1,917m | 2:05.1 | 178 | 913 | 21 | 154 |
| 8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 24 | 165 |
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 26 | 173 |
| r398m |
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Workout Graph
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