Greg Lovell 24:22 row
5,004m
Meters
24:22.7
Time
2:26.1
Pace
279
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 117 |
March 13, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.7 | 5,004m | 2:26.1 | 112 | 685 | 22 | 136 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 129 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 146 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 124 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 139 |
| 24:22.7 | 808m | 2:42.5 | 81 | 580 | 22 | 145 |
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Workout Graph
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