Greg Lovell 4:00 row
1,143m
Meters
4:00.0
Time
1:44.9
Pace
87
Calories
157
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 119 |
March 18, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,143m | 1:44.9 | 302 | 1340 | 35 | 157 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 35 | 150 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | 154 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 35 | 161 |
| 4:00.0 | 287m | 1:44.5 | 306 | 1354 | 37 | 163 |
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Workout Graph
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