Greg Lovell 1x10:00/1:00r row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
141
Calories
149
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,322m |
Overall Time | 11:00.0 |
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 21 |
Stroke Count | 205 |
Drag Factor | 118 |
March 18, 2023 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 149 |
10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 21 | 149 |
r14m |
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Workout Graph
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