Greg Lovell 2x20:00/5:00r row
9,810m
Meters
40:00.0
Time
2:02.3
Pace
638
Calories
166
Heart Rate
| Rest Distance | 402m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,212m |
| Overall Time | 50:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 116 |
March 23, 2023 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,810m | 2:02.3 | 191 | 958 | 25 | 166 |
| 20:00.0 | 4,910m | 2:02.1 | 192 | 960 | 25 | 160 |
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 25 | 173 |
| r402m |
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Workout Graph
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