Greg Lovell 10x1:00/1:00r row
2,874m
Meters
10:00.0
Time
1:44.3
Pace
222
Calories
165
Heart Rate
| Rest Distance | 674m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,548m |
| Overall Time | 20:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 120 |
March 25, 2023 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,874m | 1:44.3 | 308 | 1359 | 33 | 165 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 151 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 156 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 162 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 163 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 33 | 166 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 168 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 | 169 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 35 | 173 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 35 | 173 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 39 | 178 |
| r674m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.