Greg Lovell 3:00 row

860m

Meters

3:00.0

Time

1:44.6

Pace

66

Calories

175

Heart Rate

Average Watts305
Calories Per Hour1350
Stroke Rate34
Stroke Count102
Drag Factor118

March 29, 2023 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 860m 1:44.6 305 1350 34 175
1:00.0 291m 1:43.0 319 1399 35 172
2:00.0 283m 1:46.0 294 1311 33 176
3:00.0 285m 1:45.2 300 1332 34 178

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Workout Graph

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