Greg Lovell 2x15:00/1:00r row
7,155m
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
150
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,240m |
| Overall Time | 32:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 114 |
April 01, 2023 12:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 25 | 150 |
| 15:00.0 | 3,530m | 2:07.4 | 169 | 881 | 24 | 144 |
| 15:00.0 | 3,626m | 2:04.1 | 183 | 930 | 26 | 157 |
| r85m |
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Workout Graph
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