Greg Lovell 8x0:40/0:20r row
1,583m
Meters
5:20.0
Time
1:41.0
Pace
126
Calories
168
Heart Rate
| Rest Distance | 248m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,831m |
| Overall Time | 8:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 37 |
| Stroke Count | 200 |
| Drag Factor | 119 |
April 09, 2023 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,583m | 1:41.0 | 339 | 1466 | 37 | 168 |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 39 | 159 |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 39 | 164 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 38 | 168 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 36 | 169 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 38 | 170 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 38 | 171 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 36 | 173 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 38 | 172 |
| r248m |
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Workout Graph
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