Greg Lovell 4:10 row
609m
Meters
4:10.1
Time
3:25.3
Pace
30
Calories
125
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 108 |
April 09, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 609m | 3:25.3 | 40 | 439 | 18 | 125 |
| 4:10.1 | 610m | 3:25.0 | 41 | 439 | 18 | 125 |
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Workout Graph
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