Greg Lovell 2x20:00/2:00r row
10,044m
Meters
40:00.0
Time
1:59.4
Pace
670
Calories
161
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 44:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 118 |
April 13, 2023 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,044m | 1:59.4 | 205 | 1006 | 24 | 161 |
| 20:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 24 | 156 |
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 24 | 167 |
| r40m |
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Workout Graph
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