Greg Lovell 4x1:00/1:00r row
1,186m
Meters
4:00.0
Time
1:41.1
Pace
95
Calories
161
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,318m |
| Overall Time | 8:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 118 |
April 23, 2023 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,186m | 1:41.1 | 338 | 1462 | 34 | 161 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 155 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 34 | 158 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | 163 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 37 | 169 |
| r132m |
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Workout Graph
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