Greg Lovell 19:24 row
4,191m
Meters
19:24.9
Time
2:18.9
Pace
241
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 112 |
May 10, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.9 | 4,191m | 2:18.9 | 130 | 748 | 24 | 140 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 133 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 145 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 149 |
| 19:24.9 | 956m | 2:18.5 | 132 | 752 | 26 | 136 |
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