Greg Lovell 6x5:00/r row
7,400m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,400m |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 118 |
May 15, 2023 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,400m | 2:01.6 | 195 | 969 | 25 | 149 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 132 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 142 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 149 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 154 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 158 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 159 |
| r0m |
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Workout Graph
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