Greg Lovell 4:33 row
524m
Meters
4:33.5
Time
4:20.9
Pace
27
Calories
103
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 15 |
Stroke Count | 69 |
Drag Factor | 120 |
May 19, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:33.5 | 524m | 4:20.9 | 20 | 367 | 15 | 103 |
4:33.5 | 525m | 4:20.4 | 20 | 368 | 15 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.