Greg Lovell 8x1:00/1:00r row
2,282m
Meters
8:00.0
Time
1:45.1
Pace
174
Calories
159
Heart Rate
| Rest Distance | 980m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,262m |
| Overall Time | 16:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
| Drag Factor | 116 |
May 24, 2023 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,282m | 1:45.1 | 301 | 1335 | 29 | 159 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 147 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 151 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 154 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 160 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | 163 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 162 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 165 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 37 | 177 |
| r980m |
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Workout Graph
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