Greg Lovell 4x10:00/1:30r row
9,637m
Meters
40:00.0
Time
2:04.5
Pace
615
Calories
138
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,923m |
| Overall Time | 46:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 24490 |
| Drag Factor | 37 |
May 29, 2023 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,637m | 2:04.5 | 181 | 923 | 20 | 138 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 20 | 138 |
| 10:00.0 | 6,000m | 0:50.0 | 2800 | 9936 | 0 | 0 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 20 | 138 |
| 10:00.0 | 6,000m | 0:50.0 | 2800 | 9936 | 0 | 0 |
| r286m |
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Workout Graph
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