Greg Lovell 19:15 row
4,077m
Meters
19:15.7
Time
2:21.7
Pace
232
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 117 |
May 31, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.7 | 4,077m | 2:21.7 | 123 | 723 | 23 | 125 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 113 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 137 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 112 |
| 19:15.7 | 904m | 2:21.4 | 124 | 725 | 24 | 141 |
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Workout Graph
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