Greg Lovell 8x0:40/0:20r row
1,573m
Meters
5:20.0
Time
1:41.7
Pace
125
Calories
162
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,840m |
| Overall Time | 8:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 36 |
| Stroke Count | 194 |
| Drag Factor | 121 |
June 04, 2023 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,573m | 1:41.7 | 333 | 1444 | 36 | 162 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 36 | 146 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 36 | 157 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 38 | 160 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 36 | 163 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 36 | 165 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 38 | 168 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 36 | 169 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 36 | 170 |
| r267m |
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Workout Graph
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