Greg Lovell 8x0:40/0:20r row
1,563m
Meters
5:20.0
Time
1:42.3
Pace
121
Calories
168
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,831m |
| Overall Time | 8:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 36 |
| Stroke Count | 193 |
| Drag Factor | 121 |
June 04, 2023 14:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,563m | 1:42.3 | 326 | 1422 | 36 | 168 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 36 | 154 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 36 | 163 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 36 | 167 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 36 | 170 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 36 | 171 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 36 | 173 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 36 | 174 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 38 | 175 |
| r268m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.