Greg Lovell 30:00 row
7,558m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 108 |
June 06, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,558m | 1:59.0 | 207 | 1013 | 27 | 158 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 | 147 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 | 149 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 | 157 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 | 165 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 29 | 173 |
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Workout Graph
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