Greg Lovell 13x1:00/1:00r row
3,551m
Meters
13:00.0
Time
1:49.8
Pace
257
Calories
161
Heart Rate
| Rest Distance | 782m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,333m |
| Overall Time | 26:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 118 |
June 16, 2023 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,551m | 1:49.8 | 264 | 1209 | 28 | 161 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 145 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 147 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | 152 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 154 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 155 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 159 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 162 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 164 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 167 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 | 168 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | 170 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | 172 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 38 | 178 |
| r782m |
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Workout Graph
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